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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 192.5
  • Total Fat: 6.4 g
  • Cholesterol: 1.3 mg
  • Sodium: 495.2 mg
  • Total Carbs: 16.7 g
  • Dietary Fiber: 1.7 g
  • Protein: 14.9 g

View full nutritional breakdown of TURKEY JOES calories by ingredient
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TURKEY JOES

Submitted by: JILLYBEAN1965

Introduction

REPLACING THE GROUND BEEF WITH GROUND TURKEY CUTS THE FAT AND CALORIES BUT NOT THE TASTE!! REPLACING THE GROUND BEEF WITH GROUND TURKEY CUTS THE FAT AND CALORIES BUT NOT THE TASTE!!
Number of Servings: 8

Ingredients

    Ingredients:
    CHICKEN GUMBO SOUP, 1 CAN
    Mustard, 1/4 CUP
    6- Mixed Grain Hamburger BUNS
    Ground turkey,1 LB.

Directions

BROWN GROUND TURKEY,ADD THE CAN OF SOUP AND MUSTARD. sIMMER 20-30MINUTES.
SERVE ON WHOLE GRAIN ROLLS.
WITH A SIDE SALAD OR SWEET POTATO FRIES IT MAKES AN EXCELLENT BALANCED MEAL.

Number of Servings: 8

Recipe submitted by SparkPeople user JILLYBEAN1965.






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