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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 552.7
  • Total Fat: 27.1 g
  • Cholesterol: 90.2 mg
  • Sodium: 861.9 mg
  • Total Carbs: 50.2 g
  • Dietary Fiber: 8.9 g
  • Protein: 34.2 g

View full nutritional breakdown of Tom Yum Gai calories by ingredient
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Tom Yum Gai

Submitted by: JACKBQ
Tom Yum Gai

Number of Servings: 1

Ingredients

    1 tbsp Vegetable oil
    100 grams Chicken Thigh fillet, no skin, diced or strips
    50 gram(s) Capsicum - Red Raw,
    15 gram(s) Curry Paste: Valcom authentic Thai Red Curry Paste,
    85 gram(s) Trident Noodle,
    1 Trident flavour sachet,
    75 grams Cabbage, Choy Sum
    .5 Carrots,
    2 cup Chicken stock, home-prepared no added salt,
    50 grams bean sprouts,
    1 red chilli, sliced thinly,
    50 grams Spring Onion,
    2 tbspn Vietnamese mint

Tips

Precook the noodles according to packet instructions, then drain before adding to soup.


Directions

heat oil in wok, add chicken and turn repeatedly to brown all over cooking 3 minutes, remove chicken to a clean bowl, add vegetables and stir fry for 2 minutes, add curry paste cook a further minute until fragrant, add flavour sachet, return the chicken and add the stock and the noodles, mix in well bring to the boil, serve in large bowl , garnish with mint and thinly sliced chilli and spring onions

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user JACKBQ.






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