Simple Veggie soup

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 414.5
  • Total Fat: 5.3 g
  • Cholesterol: 162.8 mg
  • Sodium: 622.7 mg
  • Total Carbs: 79.8 g
  • Dietary Fiber: 13.3 g
  • Protein: 15.8 g

View full nutritional breakdown of Simple Veggie soup calories by ingredient
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Submitted by: EOWYN2424

Introduction

A simple yet filling soup! A simple yet filling soup!
Number of Servings: 1

Ingredients

    Cabbage (4-5 large leaves, torn into bite sized pieces)
    Carrot (about half a medium sized carrot, cut into bite sized pieces)
    Potato (1 medium or large potato, cut into bit sized pieces)
    I egg, medium or large, beaten.
    Water to just cover everything.

Tips

You may add more water if you prefer.


Directions

1) Bring one cup of water to boil.
2) Add vegetables and simmer till veggies are cooked, about 15 minutes.
3) Season with powdered chicken stock and salt to taste.
4) Beat egg, and pour over soup to create egg drops.
5) Enjoy!

Serving Size: Makes 3 small servings but eating it all won't amount to many calories!

Number of Servings: 1

Recipe submitted by SparkPeople user EOWYN2424.





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Member Ratings For This Recipe

  • Will surely try - will cut out the egg and chicken though - since I m a veggie. , Dont worry I will substitute sth nice instead. - 2/12/12

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