Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 66.1
- Total Fat: 1.1 g
- Cholesterol: 1.0 mg
- Sodium: 27.4 mg
- Total Carbs: 12.7 g
- Dietary Fiber: 2.1 g
- Protein: 1.7 g
View full nutritional breakdown of Colcannon calories by ingredient
Colcannon
Submitted by: KILTED1Introduction
An Irish tradition with a healthy twist An Irish tradition with a healthy twistNumber of Servings: 5
Ingredients
-
2 cups potato
5.5 oz shredded cabbage
2 slices onion
1 Tbsp land o lakes light butter
Tips
Directions
Boil Onion, Potatoes, and cabbage in a sauce pan with enough water to cover.
Drain and add light butter and simmer until butter is melted.
Serving Size: 0.5 cup
Number of Servings: 5
Recipe submitted by SparkPeople user KILTED1.
Drain and add light butter and simmer until butter is melted.
Serving Size: 0.5 cup
Number of Servings: 5
Recipe submitted by SparkPeople user KILTED1.
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