SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 0.3
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.0 mg
  • Total Carbs: 0.1 g
  • Dietary Fiber: 0.0 g
  • Protein: 0.0 g

View full nutritional breakdown of Bento Box Recipes ~ Portion Control Eating calories by ingredient
Report Inappropriate Recipe

Bento Box Recipes ~ Portion Control Eating

Submitted by: VEHAMILTON1
Bento Box Recipes ~ Portion Control Eating

Introduction

The idea is to have several perfectly suited, delicious and very filling single servings of food arranged in a box lunch.

As you prepare your boxes, you can see and learn the correct serving and portion sizes for food.

This "mini" tutorial will give you ideas on how to assemble your own Bento Box.

Also, check out: justbento.com
Bento Love by Kentaro Kobayashi.
The idea is to have several perfectly suited, delicious and very filling single servings of food arranged in a box lunch.

As you prepare your boxes, you can see and learn the correct serving and portion sizes for food.

This "mini" tutorial will give you ideas on how to assemble your own Bento Box.

Also, check out: justbento.com
Bento Love by Kentaro Kobayashi.

Number of Servings: 1

Ingredients

    Portion Control

Directions

Serving Size: 1





TAGS:  Side Items |

Great Stories from around the Web


Rate This Recipe