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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 85.2
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 61.2 mg
  • Total Carbs: 18.0 g
  • Dietary Fiber: 5.9 g
  • Protein: 5.3 g

View full nutritional breakdown of Spicy Kale Soup- Raw calories by ingredient
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Spicy Kale Soup- Raw

Submitted by: TRAVELNISTA
Spicy Kale Soup- Raw

Number of Servings: 2

Ingredients

    4 cups kale
    1 clove garlic
    1/2fresh squeezed lime
    1/4 tsp cayenne
    1/2 inch piece ginger
    2 cups water

Directions

Blend.
Add extra garlic, ginger or cayenne to taste.
Play with the spices for variations.


Serving Size: 2

Number of Servings: 2

Recipe submitted by SparkPeople user TRAVELNISTA.






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