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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 76.1
  • Total Fat: 1.7 g
  • Cholesterol: 24.0 mg
  • Sodium: 373.2 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.2 g

View full nutritional breakdown of Chicken Italian Sausage, Spinach, & Mushroom Spaghetti Sauce calories by ingredient
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Chicken Italian Sausage, Spinach, & Mushroom Spaghetti Sauce

Submitted by: FLAME-

Introduction

I was trying to make a veggie lasagna and it failed into pretty dang good sketti sauce. I was trying to make a veggie lasagna and it failed into pretty dang good sketti sauce.
Number of Servings: 20

Ingredients

    1 lb chicken Italian sausage, remove casings
    1/2 large onion, chopped
    1 clove chopped garlic
    16 ounces sliced mushrooms
    1 T oregano
    1 T basil
    1 T thyme
    salt & pepper, to taste
    1 teaspoon red pepper flakes
    1 cup red wine
    16 ounce package frozen chopped spinach
    28 ounce can tomato sauce
    14.5 ounce can diced tomatoes, drained

Directions

Brown sausage, onion, and garlic until browned.
Add mushrooms and spices, and cook 5 minutes.
Add wine and simmer 2 minutes
Add spinach and tomatoes and simmer 5-10 minutes.

The longer it cooks the better it gets. Servings were measured after a lot of the liquid had reduced. Makes a huge batch and freezes well for later.

Serving Size: makes 20 1/2cup servings

Number of Servings: 20

Recipe submitted by SparkPeople user FLAME-.






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