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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 149.5
  • Total Fat: 1.0 g
  • Cholesterol: 8.5 mg
  • Sodium: 51.5 mg
  • Total Carbs: 10.6 g
  • Dietary Fiber: 4.0 g
  • Protein: 24.5 g

View full nutritional breakdown of High Protein Coffee Latte, IDS Cinnamon Vanilla calories by ingredient
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High Protein Coffee Latte, IDS Cinnamon Vanilla

Submitted by: LITTLEBIGGIRL2


Number of Servings: 1

Ingredients

    2 tsp Instant Coffee
    Protein Powder, (IDS Multi-Pro) 1 serving
    Torani Sugar Free Flavored Syrup, 1 oz
    16oz Water (160 F no hotter)
    1 2 tsp serving BeneFiber

Tips

I have an electric kettle that lets you choose your temp.
Otherwise use a thermometer to get the right temp.


Directions

using cold or no hotter then 160F water mix in other ingredients. Protein will congeal if water is hotter.

Serving Size: makes 1 serving






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