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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 235.9
  • Total Fat: 4.2 g
  • Cholesterol: 36.9 mg
  • Sodium: 252.0 mg
  • Total Carbs: 32.6 g
  • Dietary Fiber: 6.8 g
  • Protein: 17.7 g

View full nutritional breakdown of Kale/Collard Soup (1 cup serving) calories by ingredient
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Kale/Collard Soup (1 cup serving)

Submitted by: HOUNDPUPPIES


Number of Servings: 10

Ingredients

    For the Broth:
    Onion
    Garlic
    Celery
    Carrot
    Parsley
    Bay Leaf
    Peppercorn
    Beef Chuck Steak

    Remove all but the beef. Add carrots, potato, & collard. Add pasta.

Directions



Serving Size: Makes 10, 1 cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user HOUNDPUPPIES.






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