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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 168.0
  • Total Fat: 0.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.7 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.6 g
  • Protein: 1.9 g

View full nutritional breakdown of Orange Juice and Strawberry Smoothie calories by ingredient
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Orange Juice and Strawberry Smoothie

Submitted by: ANGEL2109

Introduction

A yummy, healthy smoothie! A yummy, healthy smoothie!
Number of Servings: 1

Ingredients

    1/2 Cup Orange Juice
    1 cup strawberries (whole) frozen or fresh
    1 dannon light and fit smoothie (mixed berry flavor)
    5 ice cubes

Directions

Put all ingredients into the blender. Use high or ice crush setting. Blend until smooth, then pour into a glass. Then Enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user ANGEL2109.






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Member Ratings For This Recipe

  • Awesome! - 11/10/12

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  • Made this for an after workout pick me up in the morning- Hit the spot with coolness plus got my fruit in. I think next time I will split the strawberries w/ some blueberries to create a mixed berries orange smoothie w/ added antioxidants. Also used 1/2 cup crushed ice from fridge 1st for easy blend - 6/29/10

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  • The flavors blend very well together and it kept me feeling full. - 4/18/09

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  • i substituted a frozen banana but awesome either way. - 11/25/08

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