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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 155.9
  • Total Fat: 4.3 g
  • Cholesterol: 1.0 mg
  • Sodium: 450.8 mg
  • Total Carbs: 24.4 g
  • Dietary Fiber: 8.0 g
  • Protein: 7.6 g

View full nutritional breakdown of lentil salad calories by ingredient
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lentil salad

Submitted by: TAYLA1193


Number of Servings: 4

Ingredients

    Lentils, 1 cup (remove)
    Yellow Peppers (bell peppers), 1 pepper, large (3-3/4" long, 3" dia) (remove)
    Red Ripe Tomatoes, .5 cup cherry tomatoes (remove)
    Cucumber (with peel), .5 cucumber (8-1/4") (remove)
    Avocados, California (Haas), .5 fruit without skin and seeds (remove)
    Jalapeno Peppers, .25 cup, sliced (remove)
    Kale, 1 cup, chopped (remove)
    *Kraft Fat Free Italian Salad Dressing, 7 tbsp (remove)

Directions


Serving Size: 4





TAGS:  Side Items |

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