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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 70.3
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 197.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 4.1 g
  • Protein: 4.2 g

View full nutritional breakdown of Nana's Hummus calories by ingredient
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Nana's Hummus

Submitted by: TPLSTNK


Number of Servings: 12

Ingredients

    1 Can of Chick peas ( I use Hanover)
    3 garlic cloves
    juice from 1/2 lemon (more or less to taste)
    1 tbs. Tahini (sesame seed paste)
    salt to taste

Directions

Add all ingredients to a food processor or blender and mix to a creamy texture - makes approx. 12.5 2tbs servings. Serve with veggies or pita bread for dipping. Add a smidgen of olive oil if too thick or for additional flavor

Enjoy!!

Number of Servings: 12.5

Recipe submitted by SparkPeople user THEWINEDIVA.






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