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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 125.1
  • Total Fat: 6.7 g
  • Cholesterol: 52.1 mg
  • Sodium: 357.5 mg
  • Total Carbs: 5.6 g
  • Dietary Fiber: 0.7 g
  • Protein: 11.6 g

View full nutritional breakdown of Turkey Meat loaf Muffins calories by ingredient
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Turkey Meat loaf Muffins

Submitted by: JIMM123

Introduction

Dinner Dinner
Number of Servings: 12

Ingredients

    *Turkey, Ground turkey, 93% lean, 22 oz (remove)
    Onions, raw, 1 cup, chopped (remove)
    Green Peppers (bell peppers), 1 cup, strips (remove)
    Garlic, 2 cloves (remove)
    Salt, 1 tsp (remove)
    Pepper, black, 1 tsp (remove)
    *Chef Paul's Poultry Magic Seasoning Blend, 0.25 tsp (remove)
    *French's Worchestershire Sauce, 3 tsp (remove)
    *Chicken Stock (Knorr Chicken Stockpot Makes 500mls), .3333 cup (remove)
    *4C bread crumbs, .5 cup (remove)
    *BBQ Sauce - Kraft Spicy Honey BBQ Sauce, 1 tbsp (remove)
    *Olive Oil, Kirkland, Extra Virgin Olive Oil, 2 tbsp (remove)
    Egg, fresh, 1 large (remove)

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Directions

In small saute pan, saute garlic , onion, and green pepper w/olive oil until soft. Add in Worcestershire sauce, chicken stock, and bbq, bring to boil and cook until stock kind of boils off. Place veggies in bowl in fridge until cool.
Mix Turkey together with bread crumbs, egg, salt, pepper and seasonings. Add in cooled veggies.
Place in muffin tin and top w/extra bbq if wanted.
Bake @ 400 for 25 minutes, until 165 with thermometer.


Serving Size: 12 cup cake sized servings

Number of Servings: 12

Recipe submitted by SparkPeople user JIMM123.






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