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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 240.9
  • Total Fat: 3.4 g
  • Cholesterol: 21.5 mg
  • Sodium: 955.9 mg
  • Total Carbs: 41.3 g
  • Dietary Fiber: 12.6 g
  • Protein: 17.5 g

View full nutritional breakdown of Turkey Chili calories by ingredient
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Turkey Chili

Submitted by: JENNIFERSLETTER

Introduction

Modified Chili recipe with hidden vegetables for the kids/husband. Modified Chili recipe with hidden vegetables for the kids/husband.
Number of Servings: 15

Ingredients

    *Turkey, Ground turkey, 93% lean, 16 oz
    Onions, raw, .8 cup
    chopped Carrots, raw, 1.3 cup
    grated Celery, raw, 3 stalk, medium (7-1/2" - 8" long)
    1can Dark Red Kidney Beans
    1can light red kidney beans
    1 can chili beans
    1 29oz. can Pureed Tomatoes, 1 can (29 oz)
    1 can Petite Cut Diced Tomatoes
    Tomato Paste, 1 can (6 oz)
    Water, tap, 1 cup
    Salt, 1 dash
    Pepper, black, 1 dash
    Chili powder, 2 tsp

Tips

I add an ice cube right to my kid's soup to cool it off when its coming right off the pot.


Directions

Saute with cooking spray the turkey onions celery and carrots until the meat is brown. Drain both kidney beans but NOT the chili beans. Add everything to the pot and simmer on low 20-30 minutes.

Serving Size: Makes 15 1 cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user JENNIFERSLETTER.






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