
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 193.8
- Total Fat: 4.8 g
- Cholesterol: 0.0 mg
- Sodium: 650.2 mg
- Total Carbs: 32.2 g
- Dietary Fiber: 7.3 g
- Protein: 7.6 g
View full nutritional breakdown of My Stir Fry calories by ingredient
My Stir Fry
Submitted by: JUSTMARTELLENumber of Servings: 3
Ingredients
Olive Oil, 1 tbsp
*Lima beans, frozen, baby, unprepared, 1 cup
*Brocolli Slaw, 1.25 cup
*Cabbage (Shredded), 2 cup
*Carrot, shredded for salad portion, 4 serving
*sweet yellow onion, raw (1 medium onion), 2 serving
Water chestnuts, 0.5 cup slices
Soy sauce (shoyu), low sodium, 3 tbsp
Tips
Other vegetables can be added
Directions
Heat olive oil, add brocolli slaw, onions ,lima beans and carrots, stir fry till softened. Add cabbage & water Chesrnuts, cooking another 5 minutes. Add Soy Sauce.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JUSTMARTELLE.
Serving Size: 3 servings
Number of Servings: 3
Recipe submitted by SparkPeople user JUSTMARTELLE.
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