
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 419.2
- Total Fat: 25.4 g
- Cholesterol: 115.0 mg
- Sodium: 606.9 mg
- Total Carbs: 20.4 g
- Dietary Fiber: 1.3 g
- Protein: 27.3 g
View full nutritional breakdown of Turkey Sausage Mexican Casserole calories by ingredient
Turkey Sausage Mexican Casserole
Submitted by: LINDZJEANNEIntroduction
Adapted from a food.com recipe Adapted from a food.com recipeNumber of Servings: 6
Ingredients
-
1 teaspoon extra virgin olive oil
1.25 lb ground turkey (can also use only 1 lb, but that's the size my package was!)
1 cup onion , chopped
2 garlic cloves , chopped
8 ounces reduced-fat cream cheese , room temperature
¼ cup nonfat sour cream
1⁄3 cup medium salsa
4 ounces diced green chilies
1 cup shredded reduced fat mexican cheese
2 cups cooked white rice (I used Uncle Ben's Ready Rice)
¼ cup shredded reduced fat mexican cheese
Tips
Directions
Directions:
Brown turkey in olive oil with onions and garlic.
In a large bowl, mix browned turkey with all of the ingredients except for the last 1/4 cup of cheese.
Place in casserole dish and bake at 350 for 25 minutes.
Top with remaining 1/4 cup cheese and bake an additional 5 minutes.
Serving Size: Nutritional value assumes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user LINDZJEANNE.
Brown turkey in olive oil with onions and garlic.
In a large bowl, mix browned turkey with all of the ingredients except for the last 1/4 cup of cheese.
Place in casserole dish and bake at 350 for 25 minutes.
Top with remaining 1/4 cup cheese and bake an additional 5 minutes.
Serving Size: Nutritional value assumes six servings
Number of Servings: 6
Recipe submitted by SparkPeople user LINDZJEANNE.
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