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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 269.6
  • Total Fat: 10.9 g
  • Cholesterol: 29.6 mg
  • Sodium: 535.2 mg
  • Total Carbs: 25.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 17.1 g

View full nutritional breakdown of Beef Barley Stew calories by ingredient
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Beef Barley Stew

Submitted by: WIZ1963


Number of Servings: 10

Ingredients

    I Pot Roast (1 lb)
    5 red potatoes (1/2 lb)
    2 cans green beans
    1 large onion
    1 large can beef broth
    Cream of mushroom or chicken soup
    Baby Carrots
    1 cup barley

Tips

You can omit the potatoes. I actually cook a beef roast with Potatoes and carrots. The left over beef is then left to cook after adding the broth and barley for soup. Mushrooms can also be added with the green beans.


Directions

add everything but the beans to a crock pot and let cook at least 8 hours. Add the green beans and water to get desired consistancy. I cook overnight and then let sit in the fridge for the day so that the flavors can meld. Shred the beef and cut vegitables into smaller pieces before serving.

Serving Size: Makes 10 servings

Number of Servings: 10

Recipe submitted by SparkPeople user WIZ1963.






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