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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 173.4
  • Total Fat: 9.4 g
  • Cholesterol: 30.0 mg
  • Sodium: 279.6 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 2.1 g
  • Protein: 9.6 g

View full nutritional breakdown of Applebee's House Salad calories by ingredient
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Applebee's House Salad

Submitted by: AKTOOTHMAN


Number of Servings: 1

Ingredients

    Iceberg Lettuce (salad), 1 cup, shredded or chopped (remove)
    *Flavorite Mild Cheddar Shredded Cheese, 0.25 cup (remove)
    *Tomatoes, red, ripe, raw, year round average, .5 cup, chopped or sliced (remove)
    Cucumber (with peel), 0.5 cup slices (remove)
    *T. Marzetti's Fat Free Large Cut Garlic and Onion croutons, 2 tbsp (remove)

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user AKTOOTHMAN.





TAGS:  Side Items |

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