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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,578.4
  • Total Fat: 95.4 g
  • Cholesterol: 340.2 mg
  • Sodium: 321.4 mg
  • Total Carbs: 70.7 g
  • Dietary Fiber: 24.5 g
  • Protein: 104.7 g

View full nutritional breakdown of Black bean and beef patties calories by ingredient
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Black bean and beef patties

Submitted by: RPGINGCHICK

Introduction

Healthier version of hamburger patties Healthier version of hamburger patties
Number of Servings: 1

Ingredients

    16 oz lean ground beef
    1 can black beans, 16 oz, rinsed
    4 tsp chopped garlic
    1 tsp onion powder
    1 tsp black pepper
    salt to taste

Directions

Rinse beans and mix with all other ingredients, form into 8 patties. Sprinkle salt on top if desired. Bake at 350, time will vary depending on thickness of patties.

Serving Size: 8 patties

Number of Servings: 1

Recipe submitted by SparkPeople user RPGINGCHICK.






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