SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 209.4
  • Total Fat: 10.7 g
  • Cholesterol: 34.8 mg
  • Sodium: 795.1 mg
  • Total Carbs: 19.0 g
  • Dietary Fiber: 1.4 g
  • Protein: 9.9 g

View full nutritional breakdown of Creamy Asparagus Soup calories by ingredient
Report Inappropriate Recipe

Creamy Asparagus Soup

Submitted by: AUSTENBOOKS


Number of Servings: 4

Ingredients

    2 T Butter
    1/2 onion chopped
    2 garlic cloves
    2 T flour
    4 cups milk
    1 lb asparagus cut
    1 T chicken bullion mix

Directions

Sauté the butter till bubbly. Add the onion and garlic sauté for five to ten minutes. Add the flour and stir around for three to five minutes. Pour the milk in and stir. Bring to a boil. Add the chopped asparagus and simmer. Cook on low. Add the chicken granule, salt and pepper to taste. Cook till asparagus is tender. Blend in mixer till pureed.

Serving Size: makes 4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user AUSTENBOOKS.






Great Stories from around the Web


Rate This Recipe