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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 38.9
  • Total Fat: 0.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 33.0 mg
  • Total Carbs: 5.7 g
  • Dietary Fiber: 0.7 g
  • Protein: 2.7 g

View full nutritional breakdown of Tomato Cucumber Relish for Falafel calories by ingredient
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Tomato Cucumber Relish for Falafel

Submitted by: MIFFLIN

Introduction

Yummy recipe from Orange County, Calif Yummy recipe from Orange County, Calif
Number of Servings: 2

Ingredients

    1/2 cup chopped tomato
    1/2 cup chopped cucumber
    1/3 cup Fat Free plain yogurt
    1/4 cup frest mint leaves, or 1/2 tsp dried mint leaves
    Salt & pepper to taste (salt not incl in sodium count)

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Directions

Combine in a small bowl. Season with salt & pepper to taste. Serve with Falafel.

I doubled the recipe and used 2 Roma tomatoes and 1 peeled and seeded cucumber.

Recipe as shown is 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user MIFFLIN.






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