4 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 139.2
  • Total Fat: 8.3 g
  • Cholesterol: 5.9 mg
  • Sodium: 151.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 3.6 g

View full nutritional breakdown of Heather's Broccoli Slaw calories by ingredient
Report Inappropriate Recipe

Heather's Broccoli Slaw

Submitted by: SPARKINGLIFE


Number of Servings: 8

Ingredients

    Broccoli Slaw Mix (Kroger Fresh Selections with carrots and red cabbage) 12 oz bag, 1 serving (remove)
    Onions, raw, .25 cup, chopped (remove)
    Raisins, 3 miniature box (.5 oz) (remove)
    White Vinegar (1 tablespoon), 1.5 serving (remove)
    Granulated Sugar, 3.5 tsp (remove)
    *Kraft Mayo with Olive Oil (reduced fat mayonnaise), 8 tbsp (remove)
    Yogurt, plain, low fat, .5 cup (8 fl oz) (remove)
    Sunflower Seeds, with salt added, .5 cup (remove)

    Can put 8 slices of crumbled bacon but I omitted it due to increased caloric intake.

Tips

Can add additional raisins or even dried cranberries. I also think some shredded cheese would go nicely in it. I also like it a little tangier so I increase the vinegar (can use white wine vinegar).


SparkPeople Sponsored Video


Directions

Mix mayo, yogurt and vinegar together and set aside. Mix all other ingredients and then pour and mix dressing. Refrigerate for 2 hours, serve.

Serving Size: 8 - 1/2 cup servings






Great Stories from around the Web


Rate This Recipe