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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 103.2
  • Total Fat: 2.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 99.6 mg
  • Total Carbs: 18.7 g
  • Dietary Fiber: 0.5 g
  • Protein: 1.5 g

View full nutritional breakdown of Rumbamel's Pumpkin Nut Cookie Bars with Cranberries calories by ingredient
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Rumbamel's Pumpkin Nut Cookie Bars with Cranberries

Submitted by: RUMBAMEL

Introduction

I've discovered a liking for pumpkin and am now trying all sorts of things with it. These cookie bars are from a pouch with all sorts of goodies thrown in. YUM! I've discovered a liking for pumpkin and am now trying all sorts of things with it. These cookie bars are from a pouch with all sorts of goodies thrown in. YUM!
Number of Servings: 24

Ingredients

    -1 Betty Crocker Pumpkin Spice cookie pouch, mix only
    -2 T Smart Balance Omega Light Spread
    -1 Med. egg
    -2 T water
    -1/2 - 3/4 C canned pumpkin like Libby's
    -25 g chopped walnuts like Diamond
    -1 oz sliced unsalted almonds
    -40 g dried cranberries

Directions

---Melt your butter and then mix all ingredients EXCEPT THE NUTS AND CRANBERRIES together in a large bowl until mixed well. Stir in your nuts and cranberries. Pour into a lightly sprayed 9x13 or smaller glass dish and cook for about 30 minutes at 375 or until a knife comes out clean from the center.

---Makes 24 small servings.

---Enjoy!!!

Serving Size: Makes 24 servings

Number of Servings: 24

Recipe submitted by SparkPeople user RUMBAMEL.






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