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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.7
  • Total Fat: 9.5 g
  • Cholesterol: 43.4 mg
  • Sodium: 358.6 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 22.3 g

View full nutritional breakdown of Pasta & Chicken Bake calories by ingredient
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Pasta & Chicken Bake

Submitted by: HEALTHYHEIDI12


Number of Servings: 4

Ingredients

    Chicken Breast, no skin, 4.1 ounces (remove)
    TJ's High Fiber Penne, 4 oz (remove)
    TJ's Organic Marinara No Salt Added, 262 gram(s) (remove)
    TJ's Fat Free Cottage Cheese, 115 gram(s) (remove)
    TJ's Lowfat Cream Cheese (block), 2 oz (remove)
    Mozzarella Cheese, part skim milk, 78 grams (remove)
    *Kirkland Egg Starts, .0625 cup (remove)
    Parmesan Cheese, shredded, 15 grams (remove)

Directions



Serving Size: serves 4

Number of Servings: 4

Recipe submitted by SparkPeople user HRM1971.





TAGS:  Poultry |

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