SparkPeople Advertisers Keep the Site Free

5 of 5 (1)
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 364.3
  • Total Fat: 9.4 g
  • Cholesterol: 67.3 mg
  • Sodium: 717.9 mg
  • Total Carbs: 36.3 g
  • Dietary Fiber: 2.8 g
  • Protein: 29.4 g

View full nutritional breakdown of Chicken Salad Tostadas calories by ingredient
Report Inappropriate Recipe

Chicken Salad Tostadas

Submitted by: HEATHERLYNN03

Introduction

Absolutely Delicious and HEALTHY tostadas Absolutely Delicious and HEALTHY tostadas
Number of Servings: 1

Ingredients

    6 Frozen Chicken Breasts
    1 Cup Frozen Peas
    1 Cup Corn
    1 Cup Fat Free Mayo
    Dash of Onion Powder
    Salt
    Pepper
    2 Tostada Shells per serving

Directions

Boil chicken breasts until done.

Shred the chicken in a large bowl. Add mayo, salt, pepper, and onion powder and mix all ingredients together well. Warm the peas and corn up in the microwave and then add to the chicken mixture.

Spread over hard tostada shells

If you have enough calories to spare, you can also add avacado to the top of the tostada to add some additional taste which makes it delicious!!! Mmmm Mmmm Good!!!!

Number of Servings: 1

Recipe submitted by SparkPeople user HEATHERLYNN03.






Great Stories from around the Web


Rate This Recipe



Member Ratings For This Recipe