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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 150.5
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 87.0 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 3.4 g
  • Protein: 9.5 g

View full nutritional breakdown of Monster's Favorite Fruit Smoothie calories by ingredient
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Monster's Favorite Fruit Smoothie

Submitted by: GMONSTER1


Number of Servings: 4

Ingredients

    15 Strawberries sliced

    1 cup blueberries

    1 extra large banana sliced

    6oz Chobani non-fat vanilla greek yogurt

    2 cups skim milk

Directions

Wash fruit. Slice strawberries and banana add to blender, add blueberries, yogurt and milk. Blend until smooth. For thicker smoothie try 1 1/2 cups of skim milk or more yogurt.

Serving Size: Makes 4 8oz servings, or 8 4oz servings for half the calories

Number of Servings: 4

Recipe submitted by SparkPeople user GMONSTER1.






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