Caulifower Zucchini cakesSubmitted by: MYJOURNEY79
IntroductionThese are a great substitute for potato cakes and make a great side. These are a great substitute for potato cakes and make a great side.
4 cup cauliflower
1.5 cup shredded zucchini
1 small onion chopped finely
.5 cup flour
salt/pepper to taste
They are really good...you could even add some cheese if you like...next time I may try that.
Once you have your batter, then place a large skillet on medium heat. I used cooking spray to prevent sticking, but you can use whatever you like (but remember to account for what you decide to use in the calories). Once the skillet is heated, I used a 1/4 c cup to scoop out the batter and place it on the skillet, then just used the bottom of the cup to smash down the batter to even out the cake. Let cook until nice and brown, then flip once and brown the other side.
Serving Size: .25 cup per cake, makes 16 in batch