Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 139.0
- Total Fat: 0.8 g
- Cholesterol: 0.0 mg
- Sodium: 19.5 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 3.5 g
- Protein: 1.0 g
View full nutritional breakdown of Morning Fruit Smoothie (non dairy) calories by ingredient
Morning Fruit Smoothie (non dairy)
Submitted by: 4KRYSTAL4Number of Servings: 1
Ingredients
-
100 grams fresh strawberries
100 grams fresh pineapple
1/2 cup organic apple juice
5 ice cubes
Directions
Cut up the strawberries and pineapple and put in blender with 1/2 cup apple juice and ice cubes.
Blend and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FOLLOWURHEART35.
Blend and enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user FOLLOWURHEART35.
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 Recipe by 4KRYSTAL4 via @SparkPeople){kind=link}