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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 139.0
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 19.5 mg
  • Total Carbs: 34.4 g
  • Dietary Fiber: 3.5 g
  • Protein: 1.0 g

View full nutritional breakdown of Morning Fruit Smoothie (non dairy) calories by ingredient
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Morning Fruit Smoothie (non dairy)

Submitted by: 4KRYSTAL4


Number of Servings: 1

Ingredients

    100 grams fresh strawberries
    100 grams fresh pineapple
    1/2 cup organic apple juice
    5 ice cubes

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Directions

Cut up the strawberries and pineapple and put in blender with 1/2 cup apple juice and ice cubes.

Blend and enjoy!

Number of Servings: 1

Recipe submitted by SparkPeople user FOLLOWURHEART35.






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