SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 276.5
  • Total Fat: 7.5 g
  • Cholesterol: 90.0 mg
  • Sodium: 560.5 mg
  • Total Carbs: 23.8 g
  • Dietary Fiber: 6.6 g
  • Protein: 30.0 g

View full nutritional breakdown of Cinnamon Roll Protein Shake calories by ingredient
Report Inappropriate Recipe

Cinnamon Roll Protein Shake

Submitted by: MLOVEJOY34


Number of Servings: 1

Ingredients

    8 oz water
    2 scoops vanilla whey protein powder
    1/2 teaspoon cinnamon
    1/2 teaspoon vanilla extract
    3/4 teaspoon flaxseed oil
    1 tablespoon sugar-free instant vanilla pudding powder
    1/4 teaspoon imitation butter flavoring
    1 packet Splenda
    6-8 ice cubes

Directions

Place all ingredients into blender. Pulse a couple of times, then blend until smooth. Enjoy!

Serving Size: 1 serving






Great Stories from around the Web


Rate This Recipe