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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,345.3
  • Total Fat: 122.6 g
  • Cholesterol: 370.0 mg
  • Sodium: 1,502.8 mg
  • Total Carbs: 308.3 g
  • Dietary Fiber: 26.8 g
  • Protein: 42.0 g

View full nutritional breakdown of Lava Carrot Muffins calories by ingredient
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Lava Carrot Muffins

Submitted by: LAURAT77

Introduction

Moist and loaded with good stuff. Not unlike a uniced piece of carrot cake! Moist and loaded with good stuff. Not unlike a uniced piece of carrot cake!
Number of Servings: 1

Ingredients

    1/2 c. flour
    1/4 c. ground flax
    1/4 c. wheat germ
    2 tsp baking soda
    pinch of salt
    2/3 c brown sugar, packed
    2 eggs
    1/3 cup canola oil
    1/4 c. raisins
    1/2 c. chopped walnuts
    1/2 c. diced pineapple

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Directions

Pre-heat oven to 350 F.
Place liners in muffin pan (12).
Combine dry ingredients, including brown sugar in large bowl.
Beat eggs and canola oil until smooth.
Combine eggs/oil with dry ingredients, mix just until incorporated.
Stir in raisins, walnuts and pineapple.
Spoon mixture into muffin cups. Bake at 350 F. Check in 20 min. Bakes in 22-28 min.

Serving Size: Makes 12 standard sized muffins

Number of Servings: 1

Recipe submitted by SparkPeople user LAURAT77.






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