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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 270.1
  • Total Fat: 18.0 g
  • Cholesterol: 395.6 mg
  • Sodium: 338.2 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 2.1 g
  • Protein: 23.0 g

View full nutritional breakdown of Broccoli & Cheese Crustless Quiche calories by ingredient
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Broccoli & Cheese Crustless Quiche

Submitted by: JULIOWEN


Number of Servings: 2

Ingredients

    1/2 10oz. package frozen broccoli
    1/2 cup Mexian Blend Shredded Cheese
    4 large Eggs
    2 tbsp half and half

Directions

Place Broccoli in the bottom of a 9 in pie plate, sprinkle with cheese. Beat eggs and half/half together adding salt and pepper to taste. Pour eggs over the broccoli and cheese, bake in 400 degree oven for approximately 30 minutes or until a knife placed in center comes out clean.

Serving Size: makes 1 9in pie plate - cut in 1/4's

Number of Servings: 2

Recipe submitted by SparkPeople user JULIOWEN.






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