Miss Miranda Panda's First 'Watch Cook' Cooking Lesson
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 317.9
- Total Fat: 0.8 g
- Cholesterol: 17.2 mg
- Sodium: 1,511.3 mg
- Total Carbs: 61.5 g
- Dietary Fiber: 9.0 g
- Protein: 16.9 g
IntroductionSlow cooker chicken with potatoes, diced chilies, green beans, white beans, tomatoes & tomato sauce with an Italian Seasoning mix for flavor. Slow cooker chicken with potatoes, diced chilies, green beans, white beans, tomatoes & tomato sauce with an Italian Seasoning mix for flavor.
Chicken Breast, no skin, 2.5 units
Potato, raw, 6 medium (2-1/4" to 3-1/4" dia.)
Onion powder, 1 tsp
Allspice, .5 tsp
Pepper, black, 1 dash
Green Giant Cut Green Beans, can, 1 cup
Beans, white, 1 cup
Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, 3.5 serving
Tomato Sauce, 1 cup
Water, tap, 1 cup (8 fl oz)
Ortega Diced Green Chiles, 14 oz
Good Seasons Italian Recipe Mix, 19 gram(s)
Peppin/French-Fry cut: Cut the sides and ends off the potato making a rectangular cube shape, then cut lengthwise first one way, then turning the entire block, the other. You should end up with generally uniform 'fry' shaped pieces.
Place chicken in bottom of pot.
Season with onion powder, Allspice and black pepper.
Add 1/2 of diced chilies directly onto the chicken (4 servings or 1 can).
Wash/scrub and Peppin/French-Fry cut 6 medium potatoes, add to pot.
Drain/rinse and add green beans.
Add second 1/2 of chilies.
Drain and add tomatoes.
Add tomato sauce.
Drain/rinse and add white beans.
Add Italian Seasoning Mix.
Cover and set on High.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user TIMANTEC.