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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 220.3
  • Total Fat: 12.7 g
  • Cholesterol: 21.5 mg
  • Sodium: 470.5 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 4.1 g
  • Protein: 7.8 g

View full nutritional breakdown of Spaghetti squash w/ sausage & veggies herpderp calories by ingredient
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Spaghetti squash w/ sausage & veggies herpderp

Submitted by: BOBSMITH41099


Number of Servings: 1

Ingredients

    * Spaghetti Squash, 1.5 cup (remove)
    * Parmesan Cheese, grated, 1 tbsp (remove)
    * Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, .5 serving (remove)
    * *Sausage Beef Smoked Kroger (2oz), .5 serving (remove)
    * **Classico basil pesto 2T, .5 tbsp (remove)
    * Cherry Tomatoes, Fresh, 1 Tomato, 3 serving (remove)

Directions



Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user BOBSMITH41099.





TAGS:  Beef/Pork |

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