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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 2,809.8
  • Total Fat: 118.4 g
  • Cholesterol: 816.5 mg
  • Sodium: 2,158.9 mg
  • Total Carbs: 99.6 g
  • Dietary Fiber: 12.4 g
  • Protein: 308.0 g

View full nutritional breakdown of Beef Stew calories by ingredient
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Beef Stew

Submitted by: WALKEM2


Number of Servings: 1

Ingredients

    2 medium onions - diced
    2 medium carrots - peeled and sliced thinly
    3 medium potatos - peeled and cubed
    4 cloves of garlic
    1/2 cup flour
    1/4 cup tomato paste
    1 cup red wine
    1/2 cup red wine vinegar
    3 lbs. beef stew meat
    1 1/2 cup beef broth
    1/4 tsp thyme
    salt & pepper to taste

Directions



Number of Servings: 1

Recipe submitted by SparkPeople user WALKEM2.






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