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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 243.2
  • Total Fat: 18.6 g
  • Cholesterol: 185.0 mg
  • Sodium: 558.8 mg
  • Total Carbs: 13.9 g
  • Dietary Fiber: 10.5 g
  • Protein: 12.4 g

View full nutritional breakdown of Jorge’s Skinny Muffin calories by ingredient
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Jorge’s Skinny Muffin

Submitted by: GEORGIAGAL


Number of Servings: 1

Ingredients

    Flax Seed Meal (ground flax), 4 tbsp
    Coconut Oil, 1 1tsp
    Egg, fresh, 1 large
    Baking Powder, 1 tsp
    Cinnamon, ground, 2 tsp
    NuStevia White Stevia Powder 1g pkt

Directions

Mix all ingredients in a coffee mug. Microwave on high for 50 seconds

Serving Size: Makes One Muffin

Number of Servings: 1

Recipe submitted by SparkPeople user GEORGIAGAL.





TAGS:  Snacks |

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