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Nutritional Info

Servings Per Recipe: 1
Amount Per Serving
Calories: 598.9

Total Fat: 8.7 g
Cholesterol: 73.9 mg
Sodium: 1,374.4 mg
Total Carbs: 78.7 g
Dietary Fiber: 7.5 g
Protein: 48.7 g

View full nutritional breakdown of Italian Chicken for 1 calories by ingredient

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Italian Chicken for 1

Submitted by: JILLYBEAN1965

Introduction

make this in double qty. and keep for lunch the next day. make this in double qty. and keep for lunch the next day.

Minutes to Prepare: 10

Minutes to Cook: 30

Number of Servings: 1

Ingredients

wet chicken in milk and then in bread crumbs and repeat

put in oven at 350 for 20-30min.

heat up sauce and boli pasta as pkg directs.toss pasta when done with sauce place in pasta bowl,put cooked chicken on top and add grt.parm.cheese to top.

Directions

wet chicken in milk and then in bread crumbs and repeat
put in oven at 350 for 20-30min.
heat up sauce and boli pasta as pkg directs.toss pasta when done with sauce place in pasta bowl,put cooked chicken on top and add grt.parm.cheese to top.

Number of Servings: 1

Recipe submitted by SparkPeople user JILLYBEAN1965.

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