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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 102.4
  • Total Fat: 4.8 g
  • Cholesterol: 45.7 mg
  • Sodium: 223.5 mg
  • Total Carbs: 10.5 g
  • Dietary Fiber: 1.2 g
  • Protein: 4.7 g

View full nutritional breakdown of Hirsebratlinge (Millet Patties) calories by ingredient
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Hirsebratlinge (Millet Patties)

Submitted by: MAMASUDS

Introduction

These have become a favorite at our house.
Millet is such a super food and easy to keep in the pantry.
These have become a favorite at our house.
Millet is such a super food and easy to keep in the pantry.

Number of Servings: 6

Ingredients

    1/2 C millet
    2 C water
    salt-free chicken boullion
    1 small red onion
    2 cloves garlic
    1 small carrot
    1 stalk celery
    100 grams feta cheese
    10 sprigs parsley
    1 egg
    1 Tbs yellow mustard
    1/4 cup cornmeal
    1/2 tsp Mrs. Dash


Tips

Can be served hot or cold. Makes a great take-along for picnics. Just make the patties smaller for traveling.


Directions

Bring water, millet and boullion to a boil and allow to simmer, covered for 40 minutes.
While millet is cooking, pulse all fresh ingredients in the food processor until finely chopped.
Add cheese and process only until cheese is broken up into crumbles.
After millet has obsorbed the water, add mustard, Mrs. Dash, cornmeal and egg. Stir in veggies.
Using a 1/4 cup, drop onto hot griddle. Allow to cook several minutes until firm, similar to cooking a pancake, before turning the patty and flattening it out.

Serving Size: makes 12 burger-sized patties

Number of Servings: 6

Recipe submitted by SparkPeople user MAMASUDS.






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