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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 117.4
  • Total Fat: 1.2 g
  • Cholesterol: 2.2 mg
  • Sodium: 28.2 mg
  • Total Carbs: 26.9 g
  • Dietary Fiber: 2.4 g
  • Protein: 2.7 g

View full nutritional breakdown of Mango Smoothie calories by ingredient
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Mango Smoothie

Submitted by: 2TS4ME


Number of Servings: 4

Ingredients

    1 mango - pitted
    1 pineapple - cored and peeled
    1 inch slice ginger
    1 lime - peeled
    5 oz plain non-fat yogurt

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Directions

Run mango, pineapple, ginger and lime through juicer according to manufacterer's instructions. Blend juice with yogurt

Number of Servings: 4

Recipe submitted by SparkPeople user 2TS4ME.






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