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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 104.7
  • Total Fat: 1.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 33.2 mg
  • Total Carbs: 23.0 g
  • Dietary Fiber: 2.6 g
  • Protein: 2.6 g

View full nutritional breakdown of Pumpkin Pineapple Cookies calories by ingredient
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Pumpkin Pineapple Cookies

Submitted by: TOODLES40

Introduction

Good, healthy cookies. My wife likes them with peanut butter, I like them just as they are, not too sweet, but sweet enough. And filling! Good, healthy cookies. My wife likes them with peanut butter, I like them just as they are, not too sweet, but sweet enough. And filling!
Number of Servings: 20

Ingredients

    1 cup fresh or canned pumpkin
    1 small banana, mashed
    3/4 cup date sugar
    3/4 cup whole wheat flour
    1/2 teaspoon baking soda
    1 teaspoon cinnamon
    1/2 teaspoon nutmeg
    3 cups quick oats, not instant
    1 cup raisins

Directions

Combine the pineapple, banana and pumpkin and mix well.
In a separate bowl, mix remaining ingredients.
Add the pineapple, banana, pumpkin mix to the dry ingredients and mix into a batter.
Preheat oven to 350.
Using a #2 scoop, put cookie dough on baking sheet and flatten out a bit. (they kind of look like little brown hamburgers)
Baked for 10-15 minutes, depending on your oven.
Let cool and enjoy!

Serving Size: Makes twenty 2 ounce cookies

Number of Servings: 20

Recipe submitted by SparkPeople user TOODLES40.






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