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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 316.5
  • Total Fat: 9.3 g
  • Cholesterol: 8.3 mg
  • Sodium: 122.2 mg
  • Total Carbs: 46.6 g
  • Dietary Fiber: 11.8 g
  • Protein: 14.6 g

View full nutritional breakdown of Chick pea salad calories by ingredient
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Chick pea salad

Submitted by: AMYNYNJ

Introduction

Simple yummy lunch salad with all the nutrients you need. Simple yummy lunch salad with all the nutrients you need.
Number of Servings: 4

Ingredients

    1 15oz can Goya Chick Peas, Drained and rinsed
    1 English cucumber chopped
    1 cup chopped cherry tomatoes
    1/2 cup chopped red onion
    Juice from 1 lemon
    1 fist full fresh choppy parsley
    1 tblsp olive oil
    1/4 feta cheese

Tips


Directions

Combine all ingredients in a bowl and divide into containers for lunch.

Serving Size: 4 hearty cups






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