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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 295.7
  • Total Fat: 6.6 g
  • Cholesterol: 36.8 mg
  • Sodium: 549.0 mg
  • Total Carbs: 40.2 g
  • Dietary Fiber: 8.7 g
  • Protein: 25.0 g

View full nutritional breakdown of Shanghai-Style Beef Noodles calories by ingredient
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Shanghai-Style Beef Noodles

Submitted by: CMYANG


Number of Servings: 8

Ingredients

    8 oz. Chinese wide rice noodles
    3 crowns broccoli, florets only
    1 orange, zested and juiced
    2 Tbsp. soy sauce
    1/4 tsp. red pepper flakes
    1 Tbsp. ground ginger
    2 tsp. extra virgin olive oil
    1 lb. beef sirloin strips, cut into 1/2-inch thick, 2-inch long pieces
    8 cloves garlic, chopped, divided
    8 oz. snow peas, rinsed well and trimmed

Tips

Can also be made with pork instead of beef.


Directions

1. In medium bowl mix orange zest and juice, soy sauce, red pepper flakes, 1/2 of the chopped garlic, and ginger. Add meat and mix to coat. Marinate meat for a couple hours or overnight.

2. Bring a large stock pot of water to boil. Add noodles, reduce heat to medium high and simmer for 5 minutes;stirring occasionally to prevent noodles from sticking. Drain and keep warm.

2. Meanwhile, heat 1 tsp. oil in a large skillet. Add meat and cook, turning occasionally for 2 minutes. Remove from pan and keep warm.

3. In same skillet, heat another tsp. oil in pan. Add remaining 1/2 of the garlic and saute for 30 seconds. Add broccoli and for 5 minutes. Add snow peas and meat back into skillet. Cook for another 2 minutes. Add to noodles and mix.

Serving Size: Makes 8 2-cup servings

Number of Servings: 8

Recipe submitted by SparkPeople user CMYANG.






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