
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 138.9
- Total Fat: 3.6 g
- Cholesterol: 5.0 mg
- Sodium: 262.1 mg
- Total Carbs: 19.9 g
- Dietary Fiber: 2.9 g
- Protein: 6.6 g
View full nutritional breakdown of Greek Style Couscous Salad calories by ingredient
Greek Style Couscous Salad
Submitted by: IAMDESIGNERKTNumber of Servings: 8
Ingredients
-
Greek Style Couscous Salad
1 cup dry whole wheat couscous
3/4 cup chicken broth or vegetable broth, fat free & low sodium
3/4 cup orange juice
2 tsp olive oil
1 Tbsp fresh lime juice
1/2 cup grape tomatoes, cut in half
1/4 cup green onions, chopped
1 cup cucumber, chopped
1/4 cup fresh oregano, chopped
1/2 cup feta cheese, crumbled, reduced fat
Salt and pepper to taste
Tips
Directions
Bring stock and orange juice to a boil. Add couscous and stir. Remove from heat and cover pot tightly. Let stand 5 minutes or until liquid is absorbed by couscous. In a small bowl add lime juice, drizzle in olive oil while whisking to combine. Set aside. Remove lid from the couscous and fluff with a fork. Add chopped vegetables and drizzle with dressing. Add cheese and oregano and season with salt and black pepper if desired. Refrigerate and serve cold.
Serves 8
1/2 cup servings size
Serving Size: 8-1/2 c
Number of Servings: 8
Recipe submitted by SparkPeople user IAMDESIGNERKT.
Serves 8
1/2 cup servings size
Serving Size: 8-1/2 c
Number of Servings: 8
Recipe submitted by SparkPeople user IAMDESIGNERKT.
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