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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 149.0
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 252.1 mg
  • Total Carbs: 28.9 g
  • Dietary Fiber: 8.0 g
  • Protein: 10.5 g

View full nutritional breakdown of Green Veggie Smoothie calories by ingredient
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Green Veggie Smoothie

Submitted by: CDUBYUH

Introduction

Potassium Rich - Potassium Rich -
Number of Servings: 5

Ingredients

    Beets, beet greens, Celery, Kale, Spinach, Pineapple, Red Pepper, Cinnamon, Banana - Protein Powder - K20 Protein package Pink Lemonade

Tips

Wash, juice then blend - for less calories/sugar omit apple - but apple & celery juice are sooooo gooood


Directions

Juice & Blend

Serving Size: makes 5 8 cup servings

Number of Servings: 5

Recipe submitted by SparkPeople user CDUBYUH.






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