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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 217.5
  • Total Fat: 8.1 g
  • Cholesterol: 77.8 mg
  • Sodium: 660.8 mg
  • Total Carbs: 17.1 g
  • Dietary Fiber: 1.9 g
  • Protein: 18.6 g

View full nutritional breakdown of deb's meatloaf minis calories by ingredient
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deb's meatloaf minis

Submitted by: DEBKING37

Introduction

great portion control on an old favorite great portion control on an old favorite
Number of Servings: 6

Ingredients

    2 cups shredded carrots
    Kirkland Extra Lean Ground Beef, 16 oz
    S&W Organic Tomato Sauce, 1.75 cup
    Egg, fresh, 1 large (remove)
    Bread crumbs, dry, grated, seasoned, .5 cup
    Onion - Yellow - 32Cal/1/2-Cup, 1 serving
    Garlic, 1 tsp
    Sea Salt, 1 serving
    bell pepper - red (1 oz), 1 serving
    Pepper, black, 1 dash
    Celery, raw, .25 cup, diced
    *worstershire sauce, 2 tbsp

Directions

mix all ingredients together in food processor except for about 1/4 of the tomato sauce and use that on the top bake @ 400 for 20 minutes until meat is cooked and tomato sauce is a bit crispy. Use a 6 portion muffin pan.

makes 6 mini meatloafs






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