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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 216.6
  • Total Fat: 10.5 g
  • Cholesterol: 24.3 mg
  • Sodium: 469.0 mg
  • Total Carbs: 21.7 g
  • Dietary Fiber: 2.9 g
  • Protein: 11.5 g

View full nutritional breakdown of MAKEOVER: MAKEOVER: Tomato Basil Soup (by BOXER145) (by BOXER145) calories by ingredient
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MAKEOVER: MAKEOVER: Tomato Basil Soup (by BOXER145) (by BOXER145)

Submitted by: BOXER145

View the original recipe for MAKEOVER: Tomato Basil Soup (by BOXER145)

Introduction

Yummy tomato soup similar to a Caprese Salad. Yummy tomato soup similar to a Caprese Salad.
Number of Servings: 4

Ingredients

    Saute Onions in oil until soft, add garlic saute quickly. Add two cans fire roasted tomatos and basil, chopped. Cook for about 15 minutes, add 1/2 cup lowfat cream cheese. Emulisfy or blend to desired consistency (I prefer it a little chunky). Add skim milk, salt and pepper to taste, Serve with 2 tsp grated parmesian cheese.

Directions



Serving Size: 4






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