SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 165.0
  • Total Fat: 13.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 54.5 mg
  • Total Carbs: 8.5 g
  • Dietary Fiber: 4.0 g
  • Protein: 5.1 g

View full nutritional breakdown of Baked Asparagus calories by ingredient
Report Inappropriate Recipe

Baked Asparagus

Submitted by: ROCKIN_RHON


Number of Servings: 3

Ingredients

    2 bunches asparagus, washed
    1 to 2 Tablespoons olive oil
    dash of salt and pepper
    1 teaspoon garlic powder
    1/4 cup almonds, slivered

Directions

Preheat oven to 400 degrees.
Place asparagus, salt, pepper, garlic powder, and almonds in a large plastic bag. Drizzle half the olive oil over the asparagus, Place the asparagus in a single layer on a cookie sheet. Bake until tender or crunchy depending upon your preference, about 12 to 20 minutes.

Number of Servings: 3

Recipe submitted by SparkPeople user ROCKIN_RHON.






Great Stories from around the Web


Rate This Recipe