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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 480.9
  • Total Fat: 30.6 g
  • Cholesterol: 90.7 mg
  • Sodium: 51.7 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 18.2 g

View full nutritional breakdown of Sweet Shiraz Lamb calories by ingredient
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Sweet Shiraz Lamb

Submitted by: JO_JO_BA

Introduction

Serve with honey-glazed carrots and garlic-rosemary mashed potatoes for a great savoury feast. Ras el hanout is a traditional and complex Moroccan spice blend, and may be found in specialty grocery stores. Serve with honey-glazed carrots and garlic-rosemary mashed potatoes for a great savoury feast. Ras el hanout is a traditional and complex Moroccan spice blend, and may be found in specialty grocery stores.
Number of Servings: 4

Ingredients

    1 (8 bone) rack of lamb, trimmed and frenched
    coarse sea salt
    2 ½ tablespoons ras el hanout
    1 cup Shiraz wine
    1/3 cup honey

Directions

Preheat oven to 400 degrees F.
Season lamb with sea salt, and rub with ras el hanout.
In a medium oven-proof skillet over medium high heat, sear lamb on all sides until evenly browned.
Place skillet with lamb in the preheated oven, and roast 30 minutes, or until the internal temperature has reached a minimum of 125F.
Remove lamb from skillet, reserving juices, and allow to rest 10 to 15 minutes before slicing ribs.
Place skillet with juices over medium heat, and stir in wine and honey.
Cook until reduced by about half. Drizzle over ribs to serve.

Number of Servings: 4

Recipe submitted by SparkPeople user JO_JO_BA.






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