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Nutritional Info
  • Servings Per Recipe: 15
  • Amount Per Serving
  • Calories: 245.3
  • Total Fat: 11.2 g
  • Cholesterol: 41.7 mg
  • Sodium: 372.7 mg
  • Total Carbs: 22.2 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.0 g

View full nutritional breakdown of Hamburger Rice Goulash calories by ingredient
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Hamburger Rice Goulash

Submitted by: CPATRICK9

Introduction

A tasty dish that reheats well. I threw it together with ingredients I had on hand. You can substitute whatever seasonings or vegetables you wish. A tasty dish that reheats well. I threw it together with ingredients I had on hand. You can substitute whatever seasonings or vegetables you wish.
Number of Servings: 15

Ingredients

    2 lbs. ground beef
    1 cup green bell peppers, chopped
    1/2 cup onion, chopped
    3 cups instant rice, uncooked
    1 15 oz can stewed tomatoes
    3 cups tomato sauce
    1 cup, frozen corn
    2 tablespoons Italian seasoning or to taste

Directions

Brown ground beef with onion and green pepper, drain and return to skillet. Cook rice according to package (should have about 6 cups). Add rice and remaining ingredients to beef mixture and simmer until heated through-about 20-25 minutes approx.

Serving Size: makes 15 1-cup servings

Number of Servings: 15

Recipe submitted by SparkPeople user CPATRICK9.






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