Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 18.8
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 35.6 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.1 g
- Protein: 2.9 g
View full nutritional breakdown of Chipotle sauce calories by ingredient
Chipotle sauce
Submitted by: IAMDESIGNERKTIntroduction
Turkey burgers Turkey burgersNumber of Servings: 4
Ingredients
-
Chipotle sauce
4 Tbsp plain, greek style, non-fat yogurt
1 canned chipotle chile pepper in adobo sauce, minced
1 tsp sugar substitute
3 Tbsp fresh cilantro, finely chopped
1 tsp ground cumin
2 tsp fresh lime juice
Sauce: In a small bowl, combine the yogurt, chipotle pepper, sugar, cilantro, cumin and lime juice; cover and refrigerate until ready to serve.
Tips
Directions
Sauce: In a small bowl, combine the yogurt, chipotle pepper, sugar, cilantro, cumin and lime juice; cover and refrigerate until ready to serve.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user IAMDESIGNERKT.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user IAMDESIGNERKT.
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