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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 18.8
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 35.6 mg
  • Total Carbs: 1.9 g
  • Dietary Fiber: 0.1 g
  • Protein: 2.9 g

View full nutritional breakdown of Chipotle sauce calories by ingredient
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Chipotle sauce

Submitted by: IAMDESIGNERKT

Introduction

Turkey burgers Turkey burgers
Number of Servings: 4

Ingredients

    Chipotle sauce
    4 Tbsp plain, greek style, non-fat yogurt
    1 canned chipotle chile pepper in adobo sauce, minced
    1 tsp sugar substitute
    3 Tbsp fresh cilantro, finely chopped
    1 tsp ground cumin
    2 tsp fresh lime juice

    Sauce: In a small bowl, combine the yogurt, chipotle pepper, sugar, cilantro, cumin and lime juice; cover and refrigerate until ready to serve.

Directions

Sauce: In a small bowl, combine the yogurt, chipotle pepper, sugar, cilantro, cumin and lime juice; cover and refrigerate until ready to serve.

Serving Size: 4

Number of Servings: 4

Recipe submitted by SparkPeople user IAMDESIGNERKT.





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