Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 221.6
- Total Fat: 2.1 g
- Cholesterol: 65.7 mg
- Sodium: 656.7 mg
- Total Carbs: 18.8 g
- Dietary Fiber: 1.3 g
- Protein: 30.8 g
View full nutritional breakdown of Curried Chicken Salad calories by ingredient
Curried Chicken Salad
Submitted by: IAMDESIGNERKTNumber of Servings: 6
Ingredients
-
Curried Chicken Salad
3 cups or 24 oz. cooked chicken, cubed
1 cup celery, diced
2 tsp onion, grated
1 cup seedless green grapes, cut in half
1/2 cup green olives with pimiento, sliced
1 tsp salt
1 tsp curry powder
1-8 oz. can water chestnuts, chopped
1-11 oz. can mandarin oranges, drained and rinsed, cut in half
1 Tbsp soy sauce, reduced sodium
1 cup plain greek style yogurt, nonfat
2 Tbsp fresh lemon juice
1/2 cup almonds, toasted
Tips
Directions
Mix soy sauce, yogurt and lemon juice with salt and curry powder. Toss with the rest of the ingredients and chill.
Serve on lettuce leaves or in a tomato cup.
Serving Size: 6
Number of Servings: 6
Recipe submitted by SparkPeople user IAMDESIGNERKT.
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